3 day detox diets are not all bogus fad diets. There are
probably many 3 day diets or detox cleanses that are a bunch
of garbage and don’t really help you – but not all are like
Believe me, there are detox regimens that can make a huge
difference in helping you lose weight and feel better. I know
because I have tried just about every quick weight loss and
detox program out there.
You don’t have to get all complicated when you want to lose
weight fast. Losing weight and detoxing your body is
not rocket science and you don’t need to take pills or drink
weird mixes or powders to get the results you want.
I have done numerous cleanses and detox diets and if you
really give it a full out try and follow some basic
principles you can see real authentic weight loss in just a
My favorite 3 day detox diet is a fruit detox cleanse. It is
the easiest one to do. It cleanses your colon like clockwork.
And weight really comes off faster than any other method I
Almost everyone likes to eat fruit. And if you don’t think
you like fruit -do this – simply experiment and eat a bunch
of different varieties of the hundreds of different fruits at
your grocer or farmer’s market and over a 3 day period you
will likely surprise yourself when you learn how that there
are fruits that will delight every taste bud – even finicky
eaters. You will be pleased to see how tasty and filling
fruit can be for you. You will probably start to crave it.
If you want the short version of the 3 day detox diet with
the fruit detox twist – just eat fruit for 3 days –
easy. There are some fruits that you want to avoid on a
“true” detox for the fastest weight loss – but even if all
you do is eat ANY fruit for 3 days you will still see results
on the scale and in how great you feel.
Click to learn about my favorite fruit detox and other
detox diet plans you can do that will make the weight melt
right off your body! http://RawDetoxWeightLoss.com