If you currently have a big and bulgy stomach, I have good news
for you. I used to have very big stomach too and did everything
I could to get rid of it, to no avail. But today I have the
perfect athletic flat stomach that is the envy of not just my
friends, but even younger folks that desire flat stomach.
You see, just like everyone else, when I was in my late
twenties, into my early thirties, I discovered that my stomach
was getting increasingly bigger. I tried dozens and even
hundreds of sit-up exercises to get the fat off, but they
didn’t seem to work as well as they should. I even tried
jogging several times per week but sadly that didn’t work as
much as I thought they would. I noticed that my stomach was
getting flat but not as much as I thought they would. And the
results just weren’t sustainable.
I was getting increasingly restless about this problem until I
met a 45 year old very good looking former athletic with
perfectly flat stomach. It was he that told me his secrets to
not only getting but also effectively retaining his flat
stomach. At first I thought it was the fact that he was a
former athlete that helped him in getting and maintaining his
flat tummy, but he said that wasn’t the secret.
According to him, the secret to getting and maintain his firm,
sexy and flat tummy was just one simple secret! Can’t wait to
read what it is… well, here it goes…
Staying Away From As Much Fried Foods as Possible!
I was shocked and confused when he told me this secret. “Is
that all”, I asked, exasperated. Shrugging his shoulders all he
said was “try it and you will see”. I did and few weeks later,
I noticed my stomach was going down and wait for this – without
more exercises than I had been doing! In just few months I had
lost lots of my stomach fat. The results blew me away.
Even though I still engage in exercises each week (and yes,
they help somewhat), I know that keeping and maintaining my
flat stomach had more to do with what I ate, than the exercises
I engaged in. Lots of my friends have also experienced the same
results applying this secret to flat stomach.
If you want to get similar results, I highly recommend that you
watch the kinds of food that you eat. Fried foods have been
known to contain excess fats which work to negatively store up
inside the cells as well as the tissues of your stomach. The
less fried foods you eat, the more flat your stomach will get.
But of course, it still pays to do lots of exercises, as they
not only help you get and maintain flat stomach but also help
you maintain a healthy life.
But Where Can I Read Other HELPFUL Flat Stomach Tips