Feeling anxious? Nervous? Kind of bad mood? This
ancient Japanese technique can help balance your emotions
and gives them cold hell right, son. You just need to keep
the thumb presses on the other hand for a full minute, as the
picture above might suggest. Then repeat with the other hand.
Why this work
Each finger has a role . Pressure on the thumb relieves
nausea. The pressure on the finger relaxes your fears. The
pressure on the middle finger temper cools. The pressure on
the ring finger combat sadness. And finally, the pressure on
the little finger relieves stress in general.