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Quick Weight Loss Diets That Work

A lot of people who have undergone dieting programs swore
that their methods work but in reality, only YOU will know if
the diets work if you participate in them yourself. If you
discovered quick weight loss diets that work perfectly well,
you should do your part by giving valuable advice to people
who want to lose weight, but never force this diet program on
them because it may be unsuitable to them. Each person is
unique physically and that calls for different methods in

Some quick weight loss diets that work for some individuals
include the 100 Calorie Diet and the 1200 Calorie Diet. For
the former, you are recommended to consume food consisting of
100 calories for easy counting. This diet was created by the
Trimble sisters who believe that no one should be deprived of
the food they love as they diet. As long as it does not
exceed 100 calories, you can continue to snack on your
favorite Cadbury’s or pepperoni pizza.

Another interesting quick weight loss diet program is the
Morning Banana Diet, crafted by a Japanese medical expert
named Hitoshi Watanabe. He recommends that we eat bananas for
breakfast and drink only plain water. For the rest of the
day, anything can be consumed as long as it does not consist
of dairy food or alcohol. Many have reported weight loss
success when following the banana diet as this program
improves metabolism. It also helps if you ate hearty meals
before 8PM and go to best before midnight. You should also
try not to stuff yourself full and leave 20% of your tummy
space empty.

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Those who can’t get their hands out of the cookie jar should
try Dr. Seigal’s Cookie Diet, a new dieting plan created to
help dieters lose weight and curb the hunger pangs with
specially baked cookies. These cookies are not as rich or
yummy as cookies you find in sweet smelling bakeries but they
CAN help you shed some pounds, and that’s all that matters!

So, have you decided it’s about time you get your act
together and finally lose fat pounds forever? Isn’t it time
you unveil to the world, the real you? The thin person
inside of you wants to get rid of the flesh that doesn’t
belong in your body. Now it’s decision time; either now or
never! If you don’t act today, you’ll never have the
willpower to resist the temptations of eating junk and
being lazy. That’s not the lifestyle you want. You want to
be healthy forever and awe people by your incredible body
figure. You too can lose 20 pounds in 2 weeks, just like
myself. I went from 235 pounds to a staggering 152 pounds.
If I can do it, so can YOU! Click on the blue links just
above, in this paragraph to read my incredible story…

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